The term spider veins is used to describe twisted and swollen veins which appear on the legs and face and look like a branched tree. There are many causes for this condition, and women are more likely to have them than men.
Most of the times spider veins are an aesthetic problem, but occasionally it can mean that the person has some cardiovascular issues. Unless the person needs to undergo a medical treatment, the best way is to treat it naturally. The color of the spider veins usually ranges from blue to purple, or sometimes red. You shouldn’t confuse spider veins and varicose veins. Spider veins are small veins which can be seen on the surface of the legs or face.
One of the most common factors for spider veins are genes, overweight, poor blood circulation, hormonal imbalance, sedentary lifestyle, constant use of contraceptives. There are many treatments available, but also there are natural remedies as well. Let’s take a look at those remedies.
Spider Veins And How To Treat Them
Apple cider vinegar
Many studies prove that ACV has the ability to reduce the appearance of spider veins. One group of patients from that study applied ACV on the spider veins, whereas the other one applies a common medical treatment. Following three months, the outcomes from the study were that the ACV treated the issue successfully with no side-effects.
If you want to try this method at home, you should soak a towel in ACV, wrap it on the area with spider veins, and let it work for 20 minutes. If you want to achieve even better results, you can also consume a blend of 1 tsp. of ACV in a glass of warm water, two times per day before meals. You will notice results in only one or two months.
This is an amazing herb that contains volatile oils and tannins which are great for the treatment of spider veins. Due to its anti-inflammatory properties, the inflammation in the veins can be reduced and therefore the veins will become less visible.
You can use witch hazel extract or make your own tea. If you want to make the tea, you should add a couple of leaves in water and boil the mixture. Then, you should strain it and dip a cotton ball in it and use that ball to apply the tea on the spider veins couple of times per day.
Lemon oil has the capacity to relieve any inflammation and strengthen the walls of the capillaries. You should blend lemon oil with coconut oil or jojoba oil and apply that blend on the areas with spider veins.
Horse chestnut seeds
These seeds usually go in combination with witch hazel. They prevent the harmful action of the damaging enzymes and keep the capillary walls intact. You should mix 1 part of horse chestnut seed with 10 parts of witch hazel in a pot of water and bring the mixture to a boil. Afterwards, use that blend on the affected areas.
Mustard oil is proven to be effective in reducing the appearance of spider veins. It will treat the problem by improving the circulation.
While you use these herbs and oils for your spider veins, you should also be physically active during the day. You can also use some supplements for this issue such as:
Ginger is known to boost the circulation in the body. However, if you are on some other medications at the same time, you should consult your doctor whether you should use it. You can consume it raw, or cook it with your meals.
If after trying these remedies you still haven’t seen results, then you should change your whole lifestyle. Move more often, avoid crossing the legs, include some kind of exercise, and wear comfortable shoes as much as you can.
If you notice that after a while the problem has become worse, then you should start wearing compression tights. You can include more onions, garlic, and cayenne pepper in your diet so you can improve the blood flow. Also, you can lift your legs up in the air while lying on your back couple of times per day for 10 minutes.